Wednesday, January 14, 2009

Weekly Swan and then Yaletown

Started in Surrey
Kinda pooped so I missed the Meditation
Took a class with Sawn and troupe
More marketing and exploring
Walked all over the damn place
Got a good plan to integrate Yoga\Fitness into a Bike Shop; there're plenty of Cycles here

Then walked down to Yaletown and took Meg's Yoga Pilates class which fixed my 'freaked-out' hip flexors (from walking do vigorously)

Down the line back to cook food for tomorrow
Catch up on correspondence, follow-ups etc

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